Longmont Wing Chun Academy
Affiliated with the World Wing Chun Kung Fu Association
All programs and classes are designed by Grandmaster William Cheung.
Benefits of Wing Chun
- Improves self discipline
- Improves self confidence
- Improves self esteem
- Improves respect for others
- Improves reflexes and co-ordination
- Improves eye focusing
- Improves contact reflexes (Chi Sao)
- Improves speed and power
- Improves fitness and relieves stress
- Get along better with friends and family
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Character of Wing Chun
- Simple and easy to learn
- Developed by a woman; Suited for people who don't want to use brute force
- Uses straight punches (can achieve up to eight punches per second)
- Teaches you to use two arms at the same time
- Develops contact reflexes by Chi Sao exercises
- Teaches watching the leading elbow and knee
- Uses pressure points to make striking techniques more effective
- Teaches the treatment of sport injuries
- Principle of using two arms extended to the Butterfly swords
- Internal Kung Fu using efficient Chi Breathing.
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